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The Burn Society

Health & Beauty Professionals Near Me
Delray Beach, FL, 33483

(561) 930-0548
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About The Burn Society

Lagree is a high intensity, low impact workout that integrates core strengthening with Muscular Strength and Muscular Endurance training. In addition, Lagree is an isokinetic and reduced speed workout. Lagree is a method that is supposed to be taught at a super slow pace and that pace must be constant and continuous. Students are encouraged to move at a slower pace over time Lagree uses many bodybuilding training principles such as Time Under Tension and isometric training; and just like bodybuilding, Lagree has its own “Progressive Overloading.” Lagree is safe for all ages!


Company Details

Contact Information

Company Name
The Burn Society
Online Social Profiles
TikTok The Burn Society
Phone Number
(561) 930-0548
Location
47 SE 5th Ave Suite 5
Delray Beach, FL, 33483